An apple a day may or may not keep the doctor away, but what about petting your dog a few times a day? Now, that is a whole different story. In fact, when it comes to having a dog, there are a number of health benefits that have been proven. These include physical, mental as well as emotional benefits. Owning a dog decreases your risk of a heart attack while enhancing your social skills. Jorgensen Labs, your source for vet supplies, offers the benefits of having a dog.
Improved Heart Health
Dogs not only fill your heart with love, they make it stronger as well. OK, that may have sounded a bit cheesy, but it is true. Studies show that having a dog is linked to reduced cholesterol, lower blood pressure and an overall better cardiovascular system. Basically, dog owners have fewer heart attacks.
Better still, dog owners who do have heart attacks have better survival rates.
If you are interested in shedding a few pounds, you might want to consider adopting a dog. Research has repeatedly shown that taking Fido for his daily walks is a great way to lose weight. One study found that people who walked their dog five times a week lost an average of 15 pounds over the course of a year.
Best of all is that people who walk their dogs don’t consider it to be an exercise, they consider it to be a responsibility of the owner.
There is a reason why therapy dogs work so well; it’s because spending time with a dog lowers anxiety, blood pressure and increases levels of the neurochemicals that calm you and give you a feeling of peace and well-being. It is also true that people who perform stressful tasks do much better when there is a dog by their side.
Can’t really say that owning a cat reduces stress levels, can you?
Improve Social Life
The older you get, the more difficult it is to meet new people, it is just a sad fact of life. But this doesn’t hold true for those who own a dog. Research has found that dog owners are more likely to make new friends. This is because dog owners are far more likely to engage in conversation with another dog owner while out on a walk or at the dog park. When people start talking about their dogs, they open up and really blossom.
There are numerous studies that have shown that having a dog can lessen the symptoms of depression and help people maintain an optimistic, positive outlook on life. The bond between human and animal goes straight to the heart and emotions and nurtures in ways that nothing else can.
Having a dog makes people happier in general. It could be the companionship or the calming effect a dog has, regardless the reasons, dog owners enjoy happier lives with brighter outlooks.
At Jorgensen Labs, veterinary supplies are what we are all about; it is our passion and our love. We have been offering top-quality products since the early 1970s, check out what’s new.